This educational video is full of variety and new ideas which will make it interesting for vaulters, parents and trainers alike. You will learn step-by-step and easy to follow - from unusual and very instructive (camera) angles - all about the basic vaulting exercises.
The film shows you:
- Static as well as dynamic individual exercises
- Ideas for Kür moves as well as impressions of Kür routines
- The right know-how about the vaulting horse
- A lot of ideas for many different attractive exercises - around and on the horse - which are very helpful for successful and motivating practices for the basics in vaulting (or for basic vaulting).
Historical pictures give an insight into the history of vaulting and describe its development up to the present day. A further highlight at the end of the film is the fascinating top-level sport presented at the International Vaulting Competition in Rhede / Germany.